You can begin to introduce solid foods (complementary foods Mother's Milk) to your baby after he was 6 months old. Until age 6 months, breast milk intake is best for her Exclusive.
When baby is ready to receive solid foods, usually he will give the "signal", aka the signs, including:
- Power head: he can hold his head in an upright position with a stable.- To keep your food in his mouth and then swallowed, infants should begin to stop using his tongue to push food out of his mouth.- Sit with both leaning: to be able to swallow well, of course, the baby should be able to sit up straight, although with a leaning.- In some infants, often they would look "hungry", despite being 8-10 to drink milk / bottle-feeding in a day.- Start interested in your food
Things to note in the introduction of solid foods is as follows:
Given solid foods little by little, for example 2 -3 tablespoons at first, and the amounts can be added as the development of a baby, so accustomed to the texture.
Giving solids carried in between breastfeeding and done in stages as well. For example, for the first time in a day, then increased to 3 times a day.
Rice flour is best used as materials for solid foods are much less likely to cause allergies in infants. A good rice flour is derived from rice broken skin more nutritional content.
The introduction of vegetables should take precedence over the introduction of fruit, because fruit is sweeter taste preferred the baby, so if the fruit was introduced first, it is feared there will be a tendency to reject the baby vegetables that tastes more bland. Vegetables and fruits are introduced should also be selected that have a sweet taste.
Avoid using salt and sugar. Polar provides solids with the original flavor of food, because infants aged 6-7 months, kidney function has not been perfect. Henceforth, sugar and salt can be added but still in small amounts only. As for the pepper can be added after the child was 2 years old.
To add flavor, solids can use chicken broth, beef, or fish that you created yourself, and can also include a variety of seasonings such as bay leaves, leeks, celery.
Do not be too much to mix many kinds of food at the beginning of the solids, but simply one by one. Give once in 2-4 days to see the reaction of the infant to any food provided, to find out if he has allergies to certain foods.
Consider materials that are often a trigger food allergies such as eggs, nuts, fish, milk and wheat.
Eggs can be given to babies from age 6 months, but the gift of the yellow first, because the whites of eggs may trigger allergic reactions.
Honey should be given to infants aged over 1 year because honey often contains a type of bacteria that can produce toxins in the gastrointestinal tract known as the toxin baby botulinnum (infant botulism).
Processing of solid foods should be hygienic and tools used are also noted for cleanliness.
Stages of the introduction of solid foods:
Starting at age 6 months
Food Texture: semi-liquid.
Start with soft foods such as biscuits are diluted using water or milk. Recommend the amount of milk porridge too piecemeal. Own milk porridge should be made from rice flour mixed with breast milk or formula. For the introduction of flavor, interspersed with brown rice flour, mung bean, or pumpkin.
Start giving the juiced vegetables, then fruit dhaluskan or in juice. Vegetables and fruits are recommended, namely: zicchini, bananas, pears, avocados, oranges.
Breastfeeding or formula milk at intervals alternating meals utama.Untuk needs milk / liquid calculated from the fluid needs per age and weight babies. Fluid requirements in infants aged around 150cc/hari/berat badan.Trimester first trimester both for 125cc/kg BB / hr and third trimesters of 110 cc / kg / hr.Contoh dd age 12 months 10 kg, 110 cc of fluid needs x 10 kg = 1100 cc
Starting at age 7 months
Introduce a more coarse texture (semi solid) that is filtered slurry team. Try to continue if the baby refuses or vomiting because of these stages must be gone through. If not then the baby will be lazy to chew.
Note the intake of iron such as beef liver because at this age baby's iron stores begin to decrease.
After gradually giving the team the filter, the baby can be introduced by unfiltered rice team.
Types of vegetables and fruits are recommended: asparagus, carrots, spinach, mustard greens, beets, radishes, cabbage, mangoes, cantaloupe, cucumber queen, peach.
Can also add chicken, beef, chicken liver / beef, tofu, tempeh.
Starting at age 9 months
Began to be introduced with mushy rice porridge or rice, side dishes like soup with vegetables.
At more than 1 year of age, children are able to eat family meals.
Giving examples of solid foods Schedule
As a reference, to give the kceil kepda solids, you can see the schedule below. This schedule is not the standard reference you know, just to give you an idea. Please adjust with your baby ...
For Infants Age 6-7 months:
06:00: breast milk / formula.
08:00: biscuits are diluted with water / milk / formula.
10.00: fruit.
12.00: milk porridge.
13:00: breast milk / formula.
14:00: biscuits are diluted with water / milk / formula.
16:00: breast milk / formula.
18:00: Porridge milk.
19:00: breast milk / formula.
For Infants Age 7-8 months:
06:00: breast milk / formula.
08:00: biscuits / milk porridge.
10.00: fruit.
12.00: pulp filter.
13:00: breast milk / formula.
14:00: milk porridge.
16:00: breast milk / formula.
18:00: porridge strain.
19:00: breast milk / formula.
For Babies Ages 9-12 months:
06:00: breast milk / formula.
08:00: milk porridge.
10.00: fruit.
12.00: team porridge / rice mushy.
13:00: breast milk / formula.
14:00: porridge milk / biscuits / snacks.
16:00: breast milk / formula.
18:00: Team Rice / rice mushy.
19:00: breast milk / formula.
What Mark Little's Satiety?
Here are the signs that could be the size when your baby is fed ...
Sitting back in his chair
Turning every time you handed her food
Start playing or spoon food
Would not open his mouth
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